People with Adverse Childhood Experiences (ACEs) exhibit higher incidences of certain cancers, including lung and cervical cancers. This correlation can be attributed to a mix of behavioral, physiological, and psychological factors. Behavioral Factors: High ACE scores often correlate with riskier health behaviors which elevate cancer risks. Smoking, a significant risk factor for lung cancer, is notably […]
Date Your Bones to Health: The Sweet Side of Stronger Skeletons In the vibrant world of nutrition, there’s an unsung hero that deserves a spotlight – the unassuming date. These little wrinkly wonders don’t just tantalize your taste buds with their sweetness; they also bring a whole lot of goodness to the table, especially when it […]
Fig-tastic: Unveiling the Sweet Secrets of Figs Against Diseases! Hey there, friends! Today, we’re diving into the wonderful world of figs and uncoveringwhy these sweet little treats are not just delicious but also super-duper good for your health. So, grab a handful of figs and let’s embark on a fig-tastic journey together! Did you know that figs […]
Music is essential to living a happy, healthy life.
Music is essential to living a happy, healthy life.
Vitamin D is integral for the body since it carries out the significant role of ensuring the human body stays healthy (Cleveland Clinic). It helps maintain good bone health, muscle strength, and optimal heart health. Besides, it helps prevent diseases such as Type II diabetes and aids the regulation of the immune system. More importantly, […]
Gut health is primarily concerned with food digestion, absorption, and gastrointestinal diseases. Good gut health means that an individual has an effective food digestion and absorption system, without gastrointestinal diseases, good immunity, and a good sense of mental health (Klimanis, 2022). In essence, gut health has a significant influence on the overall health of the […]
Everybody complains that they are stressed, whether it has to do with the economy, work, school, or just random events that trigger feelings of stress and anxiety. Stress is all about feeling an intense amount of physical, emotional, and psychological pressure. While it is in itself an unpleasant experience, the true danger of stress is […]
There is growing literature that highlights the benefits of laughter on health. This article delves into laughter, humor, and their impact on health using scientific evidence. Laughter is a human vocalization that is widely and easily perceived, with various neurological and social significance. According to Gonot-Schoupinsky et al. (2020), the health benefits associated with laughter […]
